top of page

Our Care

Explore our range of treatments designed to relieve pain, enhance healing and promote wellness. Each treatment is customized to cater to your individual needs, providing a comprehensive approach to healing.

Chiropractic Adjustment

Restore alignment and relieve discomfort with precise adjustments designed to support your body's natural healing ability

Chiropractic adjustments are a gentle, hands-on technique applied to specific joints of the spine and beyond, to improve alignment, mobility and nervous system function. This treatment helps reduce pain, alleviate muscle tension and restore proper movement to address issues such as back pain, neck pain, headaches and sciatica. By enhancing joint function and spinal health, chiropractic adjustments not only provide symptomatic relief but also support your body's overall wellness, helping you move and feel your best every day.

 

Our chiropractor performs an examination, possibly including ordering x-rays and follow-up imaging, and applies precision adjustments based on your suitability and needs.

Shockwave Therapy

Accelerate healing and pain relief by stimulating cellular repair

Shockwave therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in damaged or painful soft tissues. Shockwave therapy can enhance blood flow and promote cellular repair, effectively reducing pain and accelerating recovery for conditions such as trigger points, muscle strains, sprains, and chronic tendinopathies. Commonly used to treat issues like plantar fasciitis, tennis elbow, and frozen shoulder, shockwave therapy helps break up scar tissue and reduce inflammation.  Additionally, shockwave therapy has been shown to improve healing in certain types of fractures. 

Flexion-Distraction

Relieve spinal pressure with gentle, targeted flexion-distraction therapy

Flexion-distraction is a gentle technique that uses a specialized table to stretch and decompress the spine in a controlled, rhythmic motion. This treatment is designed to relieve pressure on spinal discs and nerves, making it especially effective for conditions such as herniated discs, sciatica, and lower back pain. By improving spinal mobility and reducing nerve irritation, flexion-distraction helps promote healing and reduces discomfort. It is commonly indicated for patients seeking a comfortable, non-invasive approach to managing disc injuries and spinal stenosis.

Flexion-distraction can also be used to improve alignment issues related to scoliosis in both children and adults.

Dry Needling

Stimulate and relax tight muscles and trigger points to relieve muscle tension and pain for improved comfort and mobility

Dry needling is a minimally invasive technique using ultra-fine needles that our chiropractor will insert into trigger points, tight knots in the muscle, to trigger a twitch response so that the muscle can relax. Dry needling helps to relieve muscle pain, reduce pain, stimulate healing and increase mobility.

Dry needling can be used to treat conditions such as muscle spasms, neck and back pain, headaches, sports injuries, and myofascial pain syndrome.

 

Most patients experience only mild discomfort, though bruising and other side effects can occur. Because proper technique is crucial for safety, it is important to receive dry needling from a trained professional.

Soft Tissue Care

Treatments to enhance chiropractic care and support soft tissue healing

Various soft tissue treatments are available to address your specific needs to complement your chiropractic adjustments on your journey to wellness. Treatments include ultrasound, interferential current, and Graston or scraping therapy among others.

 

Graston, sometimes also known as gua sha or scraping, is an instrument-assisted treatment to address soft tissue injuries, scar tissue, knots and fascial adhesions.

 

Kinesiology taping is also available and uses flexible tape to support muscles and joints, reduce swelling, increase blood flow without restricting movement. 

蔡美真脊醫. 蔡美真 脊骨神經科醫生. central hong kong chiropractor. chiropractic clinic. chiropractor in central. central HK spine care. chiropractor near central. central mtr chiro. central mtr chiropractor. disc herniation treatment hong kong. scoliosis chiropractor. scoliosis treatment hong kong. scoliosis treatment central. sports injury chiropractor hong kong. neck pain hong kong. low back pain hong kong. pediatric chiropractor. family chiropractor. shockwave hong kong. dry needling hong kong. sciatica hong kong. leg numbness treatment. treatment for frozen shoulder. 中環脊醫. 中環脊骨神經科醫生. 脊椎側彎. 坐骨神經痛治療. 腰痛治療. 頸背疼痛治療. 椎間盤突出治療.

bottom of page